A new study published in the Optometry and Vision Science journal found that wearing sunglasses decreases UV exposure and, in turn, decreases the risk of eye damage. So how do you know which sunglasses are most effective at protecting your eyes?

You should look for a pair of lenses or black sunglasses with a light transmission of less than 10%, which should block more than 99% of UV rays. In addition to this, you want to make sure that the lenses are polarized — this will reduce glare-causing reflections from water or surfaces.

How to get the best black sunglasses for your eyes!

These sunglasses are designed to block out UV radiation from the sun. Not only does this help prevent getting a sunburn, but it also protects our eyes from the harmful rays that cause long-term damage.

The first step in protecting your eyes while you are exposed to UV rays is to wear sunglasses with adequate UVA protection of at least 400. Manufacturers will often use these symbols (UVA star and UVA number) to indicate the level of UVA protection. The more stars on the label, the better.

Also, make sure the sunglasses you choose have 100 percent UVB protection, which is indicated by a UVB star and number. These numbers are similar to those for UVA protection and indicate how effective the sunglasses are at blocking out UVB radiation from sunlight.

Black sunglasses are undoubtedly the best at protecting the eyes.

These sunglasses are the best at blocking harmful rays and protecting your eyes from the sun. You can check the light transmission of a pair of sunglasses and polarized lenses by looking at their label. The label will generally have a number: 10% indicates that 90% of light passes through the lenses, while 100% indicates that all light is blocked.

Most people prefer clear lenses, but they’re not as effective as sunglasses with a dark tint. Cloudy days are no match for sunglasses. These are especially important if you work an outdoor job or spend a lot of time outside during daylight hours, like fishing or golfing. If you’re an avid runner, we recommend wearing sunglasses with UV protection during your morning or evening jogs. If you spend more time indoors, look for a pair of glasses with UV protection in the office.

Wearing sunglasses is suggested for anyone spending time outside. But remember that the type of lens is just as important as your preferred style. For the best protection from harmful UV damage, sunglasses with light-filtering lenses are highly recommended.

Whether you’re looking for a new pair of everyday glasses or want to protect your eyes while you’re out on the water, we can help! Our opticians are well versed in all types of eyewear and can assist you with picking out sunglasses that will keep your eyes safe.

How black sunglasses will protect your eyes!

You're wearing sunscreen to protect your skin, so why not wear sunglasses to protect your eyes? If you want to keep your vision in top notch condition as you age, then make sure that you always have a pair of black sunglasses with you. Here's why:

It is well known that UV radiation (a form of ionizing radiation) can damage your eyes. In fact, this is why black sunglasses are designed to block UV light. It's well known that the more time you spend in the sun, the more your risk of developing cataracts increases. So make sure you use sunscreen on your face and any other exposed areas when outdoors for prolonged periods.

In a recent study in the Archives of Ophthalmology , it was revealed that people who wear sunglasses when they're out and about tend to live longer than those who don't wear sunglasses... And the study followed a group of 164,000 people to see what happened. Although there was only a small increase in survival with sunglasses (2-3 months longer), there was a significantly higher risk of dying from any cause among people who didn't wear sunglasses.

Black sunglasses will protect cataracts!

Cataracts are a major cause and/or risk factor for eye diseases including macular degeneration, glaucoma, and retinal vein occlusion. But wearing black sunglasses doesn't necessarily mean you will not develop cataracts. Some studies have actually shown that wearing sunglasses can increase your chances of developing cataracts. So, wear glasses to keep your eyes safe and healthy.

In addition to protecting your eyes from UV rays, sunglasses also protect you from harmful ultraviolet light. This is useful especially when you're out enjoying the sun (which you shouldn't be doing) or when you're on vacation in places where there is high risk of skin cancer. These areas are noted for having very high levels of UV radiation (such as Australia or Nevada). You will want to use sunscreen on your face and any other exposed areas wherever you go outside for a prolonged period because it's known to cause skin cancer.

In a nutshell, by using a good pair of black sunglasses that keep UV rays out of the eyes and reduce glare from water or sand, you can save your skin from excessive sunlight that could lead to sunburn, wrinkles and age spots. Research links sunglasses with an increased lifespan for people who wear them all the time because they may be less likely to develop cataracts than those who never wear shades.

The latest style in black sunglasses is a pair that features polarized lenses, which reduce glare by filtering out light that is reflected by water, sand or other surfaces.

Interesting concept, but personally I have never had a problem with the sun reflecting off of water or the like. It's one of those things people are not sure about and then if they see someone with a cool pair of sunglasses they think they need them too.